Find Rest for the Body. Stillness for the Soul.

 

Sleep is sacred. When the mind quiets and the body softens, your soul can reconnect and rejuvenate.

This Yoga Nidra recording was created to support deep sleep and emotional unwinding. Whether you struggle with falling asleep, staying asleep, or simply crave spiritual rest, allow this guided meditation to carry you into a space of peace, surrender, and inner stillness.

Use it nightly or anytime your nervous system needs grounding.

Listen & Discover A guided Yoga Nidra meditation

To release tension, reset your energy, and help you drift into deeply restorative sleep.

Sleep Meditation
Yoga Nidra
13:18
 
Try the Soul & Spirit Program Free for 7 Days!

7-day free trial + 30-day money-back guarantee!

(5 to 7 minutes a Day)

Introducing the Soul & Spirit

Sacred Meditation Program

 

If you loved what you experienced in the masterclass…
You’ll love going deeper in the Soul & Spirit Meditation Program.

 

It’s a powerful, daily spiritual practice designed to help you:

  • Calm your mind and master your emotions
  • Align with your soul — even on the busiest days
  • Cultivate peace, clarity, and consistency
  • Connect with a community of like-hearted seekers
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Here’s What’s Included:

🌀 Daily Practice

  • Teachings from Spiritual Masters
  • Affirmations to reprogram your mind
  • Guided meditations and ancient chants
Soul & Spirit Daily Practice
Live Mentoring Call

💬 Live Mentoring Calls

  • Group spiritual Q&A sessions
  • Deep-dive guided meditations

🗓️ Monthly Progress Tracking

Reflect, journal, and observe your transformation using printable or digital tools that help you stay grounded and inspired.

Progress Tracking Sheets
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 Monthly Plan:

(Regularly $97/Month – Save More than 50%)

Limited-Time Beta Offer: Get It Now for

Just $37/Month!

The total value of this life-changing program is $1,519 — but today, you can join for just $37/month! 

  

Start Your Free Trial Now
 
 

Hear Out Our Fellow Soul Travelers!

 
 
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About Catherine — Your Guide in the Soul & Spirit Program

Catherine Corona brings over 50 years of devoted spiritual practice, service, and soul-aligned teaching.
Her work has touched lives through award-winning films, bestselling music, acclaimed writing — and most importantly, through deeply personal transformation.
Those who’ve worked with Catherine describe her as compassionate, wise, and powerfully present.

Real Voices from the Soul & Spirit Journey:

Are you ready to feel more aligned, calm, and connected every single day?

Let this be the beginning of something sacred.

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